Boil the water properly. Boil the water in a pot and simmer the mixture for five minutes after adding cinnamon to it. Listen to the latest songs, only on JioSaavn.com And if … Copyright © 2013-2020 Well Read Gnome, LLC. Cinnamon has been an integral part of Ayurveda and traditional Chinese medicine for centuries now. Bring the pot to a slow boil. Step 3. How to Make Cinnamon Tea Add the cinnamon stick or ground cinnamon to your cup. Get turmeric tea recipe here> Of course, there are so many other ways. PRIVACY. Green tea and cinnamon both have value for their flavor and health-promoting properties. If you’re using a cinnamon stick, remove the stick. 12 Impressive Health Benefits of Cinnamon Tea. While still warm add granulated sugar and stir well. And don’t worry about having to search all over town for ingredients! Strain it and add honey. You can also make cinnamon stick tea by steeping a stick of cinnamon in boiling water for 10–15 minutes. Heat 600ml water in a pan with a cinnamon stick until boiling. Suffering from diarrhea can take a toll on the body. It's a perfect cinnamon tea recipe that's equally healthy due to the use of lemon juice and apple. Now, remove it from the stove and add the teabags. So you have to pay attention to what to eat and avoid after diarrhea. As it helps regulate blood sugar levels, it's also safe to use for people with diabetes. Add cinnamon sticks and refrigerate the pitcher of tea for 1 hour before serving over ice cubes in tall glasses. There is no reason why you should NOT add cinnamon to turmeric. Top 10 Great Foods You Should Eat Every Day. It has antimicrobial and antibacterial properties. Remove it from the stove and add minced apple pieces to it. One of the easiest ways to make hot cinnamon spice tea is to simply add one teaspoon of ground cinnamon to a cup of hot water and stir. Boil the water effectively. Once heated, serve it hot or let it cool down and blend with ice and a tablespoon of coconut oil for iced cinnamon tea. It is basically a chai latte made in a special way without using any dairy. Strain the tea in a cup, add honey (if wanted) and sip. Adding the honey Discard the tea bag. It is due to these properties that it helps clear infections. Cinnamon. Fill a large teapot with just-boiled water to warm it and set aside. Now, let the tea steep for 10 minutes. Experiment and find the one which suits you. The cinnamon flavor comes out of the stick when it’s slow boiled, so set the stove’s... 3. Alternatively, simmer some bark in the water you’ll use to make tea. Enhances the taste of coffee – Ok this obvious; Increase in Antioxidants – Ounce for Ounce, Cinnamon has more antioxidants than most other well known antioxidant foods Remove the teabags but leave the cinnamon stick and the orange peel in it. A few cinnamon sticks or a few broken pieces of ground cinnamon and cinnamon, A 3-inch piece of sliced turmeric root (fresh). Now, add all your spices and herbs in it and cook for At least an hour on high heat or a few more hours on low heat. Take a crock-pot and add water to it. Cover it again and leave for five minutes. You will find extremely beneficial if you've been looking for something to help reduce premenstrual cramps. You can prepare your cinnamon and ginger tea 8 hours ahead of time, but be sure to reheat it well before serving. The coumarin content of ground Cassia cinnamon may range from 7 to 18 milligrams per teaspoon (2.6 grams), while Ceylon cinnamon … Thanks to several nutrients, it also offers numerous health benefits and helps resolve several health issues from colds to indigestion and more. 2. Loaded with antioxidants. Cinnamon Tea for Weight Loss: Sweeten your tea with stevia. In the end.. So just brew a cup of herbal tea as usual by placing a tea bag in a mug filled with boiling water and steeping it for roughly 5 minutes. 2. About 1 cup per day (1 tea bag in 8-12 oz of water) with rest on the weekend should do it. CopyRight © WWW.MD-HEALTH.COM. You can add cinnamon to your turmeric tea also. Take a deep pot and add everything except honey to it. Pour 1 ½ cups of water into a medium saucepan. Adding one teaspoon of regular ground cinnamon to your daily tea will give you 20% of your daily value of manganese! Last Updated 02 December, 2020. Let the cinnamon tea steep for 8-10 minutes. There are several different methods for how to make cinnamon tea for diabetes, weight loss, inflammation or overall health, plus plenty of different cinnamon tea recipe options available as well. Strain the tea in a cup and add cinnamon powder, turmeric powder and honey (if needed) and sip. It will have a soothing effect on your nerves and makes you feel fresh when consumed after a big meal. Image via Shutterstock. Drop mint leaves into the syrup and leave for 20 minutes. You can also use broken pieces of cinnamon, but be sure to steep it for less time. Ceylon Cinnamon Black Tea - 1 Cup Per Day (8-12oz of liquid). Cinnamon contains manganese, which helps your body metabolize proteins and carbohydrates. Tea and cinnamon sticks as well as turmeric, which your body proteins. It helps clear infections loss by improving your digestion and stabilizing your blood sugar levels, it also numerous. Oz of water and the orange peel in it. ) effect your! Why you should not add cinnamon to soups now, remove the tea and the Flu your. Of fibers in it. ) a perfect cup of tea for 1 hour before over! Numerous beneficial health properties those can not dissolve into water or tea or coffee, be... Fighter: add 1 tablespoon fresh ginger or 1 teaspoon ground ginger latte made a... 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